Katie Foster Physio and Cheltenham Running Club
Katie Foster Physio has teamed up with Cheltenham Running club to offer a unique run club experience.
Both Katie Foster and Conor Graham specialise in run gait assessments, looking for technique flaws that will lead to injury and impaired performance. With education, treatment and strength and conditioning they work together to help you meet your running goals.
Specialised running workshops are being held at various locations around cheltenham, please see www.cheltenhamrunning.co.uk for details. These workshops provide athletes with education on how to run better, how to enhance their bodies and performance and how to self manage injuries and perform injury prevention.
Club runs are held 2-3 times a weeks with both Katie Foster and Conor Graham attending to answer questions and help with technique as you run.
For more information or to join Cheltenham Running Club please visit: www.cheltenhamrunning.co.uk